Quiz: How Much Do You Know About Fats and Oils?
Sources Reviewed by Kathleen M. Zelman, RD, LD, MPH on August 04, 2020 Medically Reviewed on August 04, 2020
Reviewed by Kathleen
M.
Zelman, RD, LD, MPH on
August 04, 2020
IMAGE PROVIDED BY:
Foodcollection RF
SOURCES:
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American Heart Association, "Cholesterol: Know Your Facts (How Are Trans-Fatty Acids Harmful?)"
American Heart Association, "Fats 101."
American Heart Association, "Frequently Asked Questions about 'Bad' Fats."
American Heart Association, "Use Olive, Canola, Corn or Safflower Oil as Your Main Kitchen Fats."
Center for Science in the Public Interest, "Fat Facts."
Center for Science in the Public Interest, "Trans Fats."
Centers for Disease Control and Prevention, "Trans Fat."
Choosemyplate.gov, "How Are Oils Different Than Solid Fats?"
Choosemyplate.gov, "What Are Solid Fats?"
Choosemyplate.gov, "Why is it Important to Consume Oils?"
Cleveland Clinic, Heart Health Twitter Quiz, "Trans Fat."
Cleveland Clinic, "Heart-Healthy Cooking Oils 101."
Cleveland Clinic, Heart & Vascular Health and Prevention, "The Power of Fish."
Cleveland Clinic, Heart & Vascular Health and Prevention, "Omega-3 Fatty Acid."
Cleveland Clinic, Heart & Vascular Health and Prevention, "Guide to Cooking Oils."
Goaskalice.columbia.edu, Columbia Health, "Difference Between Olive Oil and Corn Oil."
Harvard School of Public Health, "How Fat and Cholesterol in Food Affect Blood Cholesterol, Bad Fat."
Harvard School of Public Health, The Nutrition Source, "Fats and Cholesterol: Out with the Bad, In with the Good."
Harvard School of Public Health, The Nutrition Source, Nutrition In-Depth, "Margarine vs. Butter."
Harvard School of Public Health, The Nutrition Source, "Very Bad Fats: Trans Fats."
Harvard School of Public Health, "Top Food Sources of Saturated Fat in the U.S. Diet."
Kidseatright.org, "Olive Oil Calories."
Medline Plus, "Dietary Fats."
Medline Plus, "Fat."
North American Olive Oil Association, "About Olive Oil, Handling."
North American Olive Oil Association, "Making the Grade."
The Olive Oil Times, "Keeping Olive Oil Fresh."
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