Quiz: Myths and Facts About Protein
Sources | Reviewed on February 21, 2023 Medically Reviewed on February 21, 2023
February 21, 2023
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CDC: “Nutrition for Everyone: Protein.”
Harvard School of Public Health, The Nutrition Source: “Protein Moving Closer to Center Stage.”
Institute of Medicine: “Dietary Reference Intakes (DRIs): Recommended Intakes for Individuals.”
Krissansen, G. Journal of the American College of Nutrition, December 2007.
Acheson, K. The American Journal of Clinical Nutrition, March 2011.
McKinley Health Center, Univ. of Illinois at Urbana-Champaign: “Protein Supplements -
are they Worthwhile?”
Michelfelder, A. American Family Physician, January 2009.
NIH News in Health: “How Much Protein Do You Need?”
The President’s Council on Physical Fitness and Sports: “Questions Most Frequently Asked About Sports Nutrition.”
Bersheim, E. American Journal of Physiology, October 2002.
Ivy, J. Strength & Conditioning Journal, February 2010.
USDA: “Report of the DGAC on the Dietary Guidelines for Americans, 2010.”
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