Next Slideshow Title
IMAGES PROVIDED BY:
(1) Blend Images
(7) Tetra Images
(8) Hero Images
(9) Getty Images
(10) The Image Bank
Alzheimer’s Association: "Adopt a Brain-Health Diet."
News release, Annals of Neurology.
Anxiety and Depression Association of America: "Tips to Manage Anxiety and Stress."
CDC: "FAQ: What Does Moderate Drinking Mean?" "How Much Sleep Do I Need?"
News release, Duke Medicine.
Fortier, C. Alcoholism: Clinical and Experimental Research, December 2011.
Hanna-Pladdy, B. Frontiers in Human Neuroscience, July 18, 2012.
Harvard Medical School, Division of Sleep Medicine: "Sleep, Learning, and Memory."
Harvard Men’s Health Watch, September 2012.
Kramer, A. Journal of Applied Physiology, October 2006.
News release, Max Planck Institute for Human Development.
National Institute on Aging: "Preventing Alzheimer’s Disease: What Do We Know?"
NIH Senior Health: "Alcohol Use and Older Adults."
Office on Women’s Health, U. S. Department of Health and Human Services: "Stay Connected."
News release, Science Daily.
News release, UC Berkeley News Center.
News release, University of California, San Francisco.
News release, University of Oregon.
Zunzunegui, M. Journals of Gerontology Series B: Psychological Sciences and Social Sciences, March 2003.
Reviewed by Brunilda Nazario, MD on July 14, 2020
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.