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Aging and Mental Health: "Is physical activity a potential preventive factor for vascular dementia? A systematic review."
Alzheimer's Association: "What Is Dementia?"
Alzheimer's Society: "Smoking and dementia."
American Academy of Dermatology: "What causes our skin to age?" "How to create an anti-aging skin care plan."
American Academy of Family Physicians: "Effects of Sun Exposure."
American Cancer Society: "How Do I Protect Myself from Ultraviolet (UV) Rays?"
American Heart Association: "Why High Blood Pressure is a "Silent Killer," "Lifestyle Changes for Heart Attack Prevention."
CDC: "Tips for Better Sleep."
Cleveland Clinic: "Wrinkles."
Clinical Epidemiology: "Heart disease as a risk factor for dementia."
Current Opinion in Psychiatry: "Impact of sleep on the risk of cognitive decline and dementia."
Dermato Endocrinology: "Skin anti-aging strategies," "Environmental influences on skin aging and ethnic-specific manifestations."
Duke Health: "Should You Get an Annual Physical?"
Harvard Health Publishing: "Benefits of moderate sun exposure," "7 things you can do to prevent a stroke."
Harvard University: "Loneliness: An Epidemic?"
Indian Journal of Psychiatry: "Social networks and their role in preventing dementia."
Inflammation & Allergy Drug Targets: "Brain-Skin Connection: Stress, Inflammation and Skin Aging."
JAMA Network: "Association of Lifestyle and Genetic Risk With Incidence of Dementia."
Johns Hopkins University: "Blood Pressure and Alzheimer's Risk: What's the Connection?"
Journal of Biomedical Science: "Impact of social relationships on Alzheimer's memory impairment: mechanistic studies
.Journal of Investigative Dermatology Symposium Proceedings: "Molecular Basis of Tobacco Smoke-Induced Premature Skin Aging."
Journal of Health and Social Behavior: "Social Relationships and Health: A Flashpoint for Health Policy."
Mayo Clinic: "Diet and exercise," "Age spots (liver spots)," "Is it true that smoking causes wrinkles?" "Sleep tips: 6 steps to better sleep," "Exercise: 7 benefits of regular physical activity."
Medscape: "The Impact of Sleep Deprivation on Hormones and Metabolism."
MentalHealth.net: "Socialization and Altruistic Acts as Stress Relief."
Mental Health Foundation: "Altruism and wellbeing."
National Heart, Lung, and Blood Institute: "Calculate Body Mass Index."
National Institute of Diabetes and Digestive and Kidney Diseases: "Health Risks of Being Overweight."
National Institutes of Health Research Matters: "Sleep deprivation increases Alzheimer's protein."
National Institute on Aging: "How Is Alzheimer's Disease Diagnosed?"
National Sleep Foundation: "How Losing Sleep Affects Your Body and Mind."
Piedmont Hospital: "4 silent killers of men."
Scandinavian Journal of Caring Sciences: "A community-based exercise programme to improve functional ability in people with Alzheimer's disease: a randomized controlled trial."
Trends in Cognitive Sciences: "Perceived Social Isolation and Cognition."
University of California Berkley: "The Benefits of Giving."
World Health Organization: "The known health effects of UV."
Reviewed by Nayana Ambardekar, MD on August 07, 2019
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.