Diet guidelines for ulcerative colitis help, but they’re not enough. Learn how to track what you eat to ease your symptoms.
Don’t have an appetite? Afraid to eat with UC? Here are a few pointers from a dietitian to get the vitamins and nutrients you need.
Ulcerative colitis isn’t just a GI tract disease. Here’s what to know to manage its effects on every part of your body and protect your mental health, too.
An active lifestyle can tame flare-ups brought on by stress and help you stay in remission. Learn how different types of exercise can help your UC.
Uncover six facts about UC, from causes to cancer risks.