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Migraine & Headaches

Own Your Migraine in the Moment and in the Future

Story of the Migraine Girl

Signs a Migraine Is Coming

Things like yawning too much and food cravings can actually be clues that a migraine is around the bend. What are your early signs?

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Spot and Squash Your Triggers

When you know what triggers your migraines, you’re better able to avoid them. Learn the common triggers and take charge of your migraine.

How to Manage an Episode

You don’t have to suffer through symptoms. Try these treatment options and relaxation techniques next time a migraine hits.

Simple Ways to Head Off Migraine Pain

Weather, foods and drinks, and stress are just some of the things that can set off migraines. Learn your own migraine triggers and how to manage them.

Migraine Emergency Kit

Migraines can strike anytime, but if you’re prepared, you can keep pain at bay. Here’s what to keep on hand so you’re ready before the first twinge.

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