IMAGES PROVIDED BY:
Penn Medicine: “Multiple Sclerosis and Exercise: Why MS Patients Should Stay Active.”
Mayo Clinic: “Stress management for MS,” “Stress management.”
MS Focus Magazine: “Boost mood and motivation naturally with 6 dopamine kick-starters,” “10 Tips to Discover the Positive Power of Journaling.”
Neuroscience and Behavioral Physiology: “The Potential of Music Therapy in Neurology Using Multiple Sclerosis as an Example.”
National Sleep Foundation: “Multiple Sclerosis and Sleep.”
National Multiple Sclerosis Society: “Taming Stress in Multiple Sclerosis,” “Yoga and MS.”
American Academy of Physicians: “Multiple Sclerosis.”
Multiple Sclerosis Trust: “MS and Your Emotions.”
Reviewed by Hansa D. Bhargava, MD on March 27, 2019
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