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    • Living a Full Life With Multiple Sclerosis

    How Is It Diagnosed?

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      Video

      Do Supplements Help?

      The key to calming your symptoms is choosing the right ones. And be wary of too-good-to-be-true fix-all solutions.

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      Video

      Yoga for Strength, Balance, and More

      Adding yoga into your routine has many benefits from reducing stress to building strength. Which poses should you give a try?

      Video

      Brain Games: Keep Your Mind Sharp

      Multiple sclerosis can leave you feeling foggy. Keep your mind sharp with these simple brain exercises.

      Video

      Bladder Control

      How common is it for people with multiple sclerosis to have bladder issues like incontinence? And what treatments help?

      Video

      Exercises to Fight Fatigue

      It can be hard to get moving with multiple sclerosis, but gentle exercises can actually energize you.

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