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    • Living a Full Life With Multiple Sclerosis

    Keep a Positive Attitude

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      Video

      Talk to Your Friends and Family

      Starting conversations about MS with family, friends, and co-workers is tough, but it will help them understand the disease more. Then they can give you the extra support you need.

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      Video

      Steps You Can Take to Feel Better

      Some days with multiple sclerosis are better than others. Try these healthy habits to soothe your discomfort.

      Video

      How to Handle Flares

      A doctor talks about the differences between lingering symptoms and a full-on flare.

      Video

      Shifts to Sleep Soundly

      Fatigue can consume your entire day when you have multiple sclerosis. Train yourself to get quality shut-eye with these tips.

      Video

      Advice to Stay Strong

      The ups and downs that come with this disease often leave people feeling emotionally worn out. Be kind to yourself and reach out for help.

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