Reviewed by Michael Smith on October 17, 2019
Arthritis Foundation: "Seated Butterfly Stretch."<br> RheumatoidArthritis.org: "Exercise for Rheumatoid Arthritis."<br> UpToDate: "Disease-Specific Exercise Suggestions."<br> Mayo Clinic: "Slide show: Hand exercises for people with arthritis."
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Build strength, boost your energy, and ease stiff joints from RA with these simple stretches.
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