Reviewed by David Zelman on October 04, 2018
Arthritis Foundation: "Seated Butterfly Stretch."<br> RheumatoidArthritis.org: "Exercise for Rheumatoid Arthritis."<br> UpToDate: "Disease-Specific Exercise Suggestions."<br> Mayo Clinic: "Slide show: Hand exercises for people with arthritis."
© 2017 WebMD, LLC. All rights reserved.
Build strength, boost your energy, and ease stiff joints from RA with these simple stretches.
Find WebMD on:
©2005-2018 WebMD LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.