Myths and Facts About Snoring
Medically Reviewed by Poonam Sachdev on March 10, 2024
Written by Christine Richmond
If You Snore, You Have Sleep Apnea
1/11
Older People Snore More
2/11
Snoring Means You’re Deep Asleep
3/11
Side Sleepers Snore Less
4/11
Women Rarely Snore
5/11
Snoring Can Mess With Your Mood
6/11
Sleeping Pills Can Help
7/11
You Could Be A Little Dehydrated
8/11
Your Snoring Only Affects You
9/11
Losing Weight Will Help
10/11
A Nightcap Will Help
11/11