10 Ways to Feel Awake Without Caffeine
Medically Reviewed by Jabeen Begum, MD on March 09, 2024
Written by Rachel Reiff Ellis
Snack on a Salad
1/10
Guzzle Water
2/10
Step Outside
3/10
Exercise
4/10
Keep a Routine
5/10
Aromatherapy
6/10
Pack in the Protein
7/10
Take a Break From Screens
8/10
Power Nap
9/10
Chew Gum
10/10