Quitting Smoking and Weight Control Directory

While gaining weight may seem to go hand-in-hand with quitting smoking, it does not have to. Some people gain weight because they feel a need to put something in their mouth out of habit; others because their metabolism has changed somewhat from the lack of nicotine. To avoid weight gain, exercising more when you give up nicotine can be helpful. Follow the links below to find WebMD's comprehensive coverage about how to avoid weight gain when you quit smoking and much more.

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