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    In It to Win It: Break Your Smoking Habit

    Article
    The Truth About Smoking

    You know you need to quit smoking. But myths about quitting may be keeping you hooked. Learn the facts, so you can stop smoking for good.

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    Slideshow
    Body Parts You Can Damage

    Smoking is the leading cause of preventable death in the United States. Here’s how it damages different parts of your body.

    Article
    Is Smoking Dragging You Down?

    From what you see in the mirror to a better time between the sheets: 10 reasons to stop smoking today.

    Article
    Time to Quit for Good

    Quitting smoking is one of the best things you can do for your health, but it can be incredibly hard. Learn the best ways to break the smoking habit.

    Article
    Debunk Your Fears

    Don't let fears over quitting smoking keep you from getting healthy. Learn how to overcome worries over excess weight gain, withdrawal symptoms and more.

    Article
    How I Quit

    One person’s journey from smoking to quitting, including why and how he quit smoking.

    Article
    Facing the Triggers

    Certain foods, drinks, places, and even things you do can make you want to smoke. Learn about how to manage your triggers to quit smoking.

    Article
    Tips for Your New, Smoke-Free Life

    It’s tough to quit smoking. And after you do, it’s tough to keep from starting again. Learn how to build a smoke-free life you can stick with.

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