Reviewed by Nazia
Bandukwala, DO on
May 03, 2019
IMAGE PROVIDED BY:
1) Sebastian Kaulitzki / Thinkstock
Harvard Medical School: “Can ‘Holding It’ Hurt Your Bladder?”
Cedars-Sinai: “Anatomy of the Bladder.”
Cleveland Clinic: “How to Stop a Full Bladder From Killing Your Sleep,” “Kegel Exercises for Women & Men,” “Stress Urinary Incontinence,” “What Your Bladder is Trying to Tell You About Your Health.”
FamilyDoctor.org: “Interstitial Cystitis.”
Johns Hopkins Medicine: “Kidney, Ureter, and Bladder X-Ray.”
Kidshealth.org: “Your Urinary System.”
Mayo Clinic: “Urinary tract infection (UTI).”
National Institute of Diabetes and Digestive and Kidney Diseases: “The Urinary Tract & How It Works.”
Piedmont Healthcare: “How Long is it Safe to Hold Your Urine?”
Starbucks: “What are the Sizes of Starbucks Drinks?”
The Kidney and Urology Foundation of America
UCLA Health: “Kegel Exercises for Men.”
Urology Care Foundation: “SUI Frequently Asked Questions,” “What is Overactive Bladder?”
Wake Forest University Baptist Medical Center: “Our Top Ten Food Trigger List.”
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