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Vitamins and Supplements Features
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Truth and Myths About B12
- What Are Nootropics?
"Smart drugs" and supplements promise to boost your memory, concentration, and more. Here's what you should know about them.
- Can Supplements Keep Your Heart Healthy?
- Do Supplements Give Athletes an Edge?
What you need to know if you're an athlete looking for sports supplements to give your a performance boost.
- 10 Foods Nutritionists Love
Get the facts on nutritious foods you may already stock in your kitchen.
- 5 Risky Herbal Supplements
WebMD talks to experts about the potential risks of five herbal supplements: St. John's wort, kava, comfrey, chaparral, and pennyroyal.
- What You Need to Know About Iron Supplements
Do you really need to take an iron supplement? Get the facts.
- Do You Need Protein Powders?
Should you add a protein shake to your diet? Get the facts on whey, soy, and other protein powders.
- The benefits of vitamin C