Vitamins and Supplements News
'You're Better Off' Without Multivitamins
- Collagen Supplements for Skin, Hair, and Nails: What to Know
April 8, 2024 — Data on collagen supplements is more plentiful than in the past, though still murky. Collagen supplements appear to be safe to take and somewhat effective, depending on what problem you’re trying to solve, what type of supplement you take, and which ingredients are included. Here's what to know.
- Prenatal Supplement Labels Not Always Accurate: U.S. Report
January 12, 2024 — Experts from the Government Accountability Office found that 11 of the 12 over-the-counter supplements tested had at least one nutrient above or below the levels noted on the labels.
- Dietary Supplements: Which Work? Who’s Minding the Store?
December 28, 2023 — Even though they're popular, some kinds of supplements have not been proven to work and some may be harmful. Here's how to know if your supplements are doing what they claim.
- Melatonin Use Among Children and Preteens Skyrockets
November 13, 2023 — It's not clear how the hormone melatonin affects puberty, and researchers say that not all melatonin supplements contain what they say they do. In a study, some had two to three times the amount of melatonin on the label, and one contained none at all.
- Beware of Popular Online Liver Supplements, Doctors Say
November 3, 2023 — Like many supplements, popular online liver products are unregulated, meaning they do not have to meet the same safety and effectiveness standards as prescription medications.
- Buyer Beware: Study Finds Mislabeled Sports Supplements
July 21, 2023 — A new analysis of dietary supplements that claim to enhance sports performance or help with weight loss found that most didn’t contain the ingredient amounts listed on the label, and some contained substances banned by the FDA.
- As We Age, Multivitamins May Fill Nutrient Gaps
June 12, 2023 — Eating fruits and vegetables might not be enough to fill nutrition needs in older adults.
- Beware the Hidden Allergens in Nutritional Supplements
May 2, 2023 — An expert reviewed allergens that are found in popular supplements and that have been implicated in allergic reactions, including contact dermatitis.
- Most Adults, More Than 1 in 3 Kids Take Dietary Supplements: Report
April 18, 2023 — More than 1 in 3 children and nearly 3 in 5 adults take dietary supplements in the United States, a new report shows.