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American Cancer Society: "Aromatherapy."
American Council on Exercise: "Can Exercise Reduce Your Risk of Catching a Cold?"
American Psychological Association: "Exercise Fuels the Brain's Stress Buffers."
Case Western Reserve University: "Active Minds: Supporting Mental Health on Campus."
Cleveland Clinic: "Exercise and Your Health," "Heart-Health Benefits of Chocolate Unveiled."
George Washington University Medical Center: "Stress Busting Foods."
Harvard Mahoney Neuroscience Institute Letter: "Humor, Laughter, and Those Aha Moments."
Harvard Medical School: "The Health Benefits Of That Heart-Shaped Box Of Dark Chocolate, From Harvard Men’s Health Watch," "Spending Time Outdoors Is Good For You, From The Harvard Health Letter," "Yoga for a Better Sex Life?"
Meals Matter: "Health Benefits of Tuna."
National Intitutes of Health: "Black Tea."
National Sleep Foundation: "How Much Sleep Do We Really Need?"
New York University Langone Medical Center: "What are the Possible Health Benefits of Chocolate?"
North Carolina State University: "The Magic of Friendship."
Ohio State University: "A Little Music With Exercise Boosts Brain Power, Study Suggests."
PR Newswire: "U.S. Census Bureau Daily Feature for December 16."
Sedgwick County Health Department: "Why Is Stretching Important?"
State Government of Victoria: "Kissing and Your Health."
Syracuse University: "Having Sex is Good for Your Health!"
USDA: "Why Is It Important to Eat Fruit?"
US Department of Health and Human Services: "Dark Chocolate May Harbor Benefits for the Heart."
University of California, Irvine: "Humor & Laughter."
University of Georgia: "Sleep Rocks! Get More of It!"
University of Maryland Medical Center: "Laughter is the 'Best Medicine' for Your Heart," "University Of Maryland School Of Medicine Study Shows Laughter Helps Blood Vessels Function Better."
University of Miami, Touch Research Institute: "The Magic of Your Touch," "Massage," "Adult Massage."
University of Wisconsin-Madison: "Stretching Exercises."
Washington University Sleep Medicine Center: "How Much Sleep Do I Need?"
Yale Scientificie Magazine: "Aromatherapy: Exploring Olfaction."
Reviewed by Melinda Ratini, DO, MS on November 30, 2018
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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