I smoked for more than 44 years and knew I needed to stop. I had
smoking-induced asthma. My parents, both heavy smokers, died of smoking-related
diseases. Secondhand smoke contributed mightily to my four children’s recurring
upper respiratory ailments in their younger years. Yet I continued to
Every winter I dealt with pleurisy attacks from breathing cold air. I had to
lie flat on my back for days, the slightest movement sending knifelike pains
through my chest. After I’d recovered,...