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Supporting Your Back

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Keep your back straight and use your arms to help you lower your upper body to the bed. Your arms can support your upper body weight and keep you from twisting your back.

ByHealthwise Staff
Primary Medical ReviewerAdam Husney, MD - Family Medicine
Last RevisedJuly 7, 2011

WebMD Medical Reference from Healthwise

Last Updated: July 07, 2011
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

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