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Interactive Tool: What Is Your Stress Level? - What does this tool measure?

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Although everyone responds differently, major life changes are some of the biggest causes of stress, both positive and negative. This interactive tool gauges your stress level based on the number of life changes you have had recently. Your score shows a rough estimate of your current stress level and the likelihood that you will have health problems due to stress in the next 12 to 18 months.

Short-term (acute) stress can keep you awake at night and make you feel irritable and edgy. High stress levels over a long period of time (chronic stress) can cause serious health problems such as high blood pressure. And high stress can weaken your immune system and make it difficult for your body to fight disease. Stress is linked to health conditions such as depression, heart disease, and asthma.1

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WebMD Medical Reference from Healthwise

Last Updated: May 17, 2013
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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