Are worries about debt weighing you down? Use this checklist to help you curb your expenses and get in better financial health.
Cut up your credit cards. If you want to keep one, leave it at home.
Organize your financial records. Figure out how much you owe and to whom.
Track what you spend this month, looking for unnecessary expenses you can cut next month.
Pay bills on time to avoid late charges.
Pay credit card balances in full if you can. Next best thing: Make...
with all screening tools, the results of this tool are only an estimate. The
way you deal with stress depends on several things. These include your ability
to cope with change (resiliency), how significant life events are to you, and
how much support you get from family and friends. There may also be events that
cause you stress that are not included in this tool.
can give you a rough measurement of your stress level due to life changes. If
you have moderate or high amounts of stress in your life, consider what you can
do to avoid adding more stress to your life and what you can do to cope with