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Swollen Glands, Hernias, and Other Lumps Under the Skin - Prevention

Wash your hands frequently during cold and cough season. This may help prevent some upper respiratory infections that cause glands to swell.

Measures to decrease your risk of infection

  • Keep your skin clean.
    • Wash with lukewarm water and a mild soap or cleanser. Do not use soaps and skin cleansers that contain irritating substances.
    • Rinse your skin thoroughly after you wash it, and gently pat it dry.
    • Wash soon after participating in activities that cause you to sweat.
  • Do not use skin care products that contain oil, because they may clog your pores. Instead, use water-based skin care products. Read the labels on products, and look for the terms oil-free or hypoallergenic.
  • Do not squeeze, scratch, drain, or puncture a painful lump. Doing this can irritate or inflame the lump, push any existing infection deeper into the skin, or cause severe bleeding.
  • Prevent irritation by wearing soft, cotton clothing or moleskin under sports equipment (if possible). Parts of equipment (such as chin straps) can rub your skin and irritate it. Adjust your clothing so that belts and straps or elastic from bras or underwear do not rub against your skin.

    This information is produced and provided by the National Cancer Institute (NCI). The information in this topic may have changed since it was written. For the most current information, contact the National Cancer Institute via the Internet web site at http:// cancer .gov or call 1-800-4-CANCER.

    WebMD Medical Reference from Healthwise

    Last Updated: November 14, 2014
    This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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