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Talk About It: Your Healthy Eating Community

Weight Loss Message Board
You've lost the weight. Now keep it off. Talk with others.

Healthy Eating the Natural Way

What are the best foods for your healthy weight?

Get a nutritional boost with 4 healthy meal plans.

The ABCs of Weight Loss -- Without Deprivation

26 Tips for Losing Weight
A is for attitude. Take it one step at a time. D is for diets. They don't work. M is for mindful eating. You'll feel fuller.

Liquid Calories: Are You Overloaded?

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