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The experts, doctors and dedicated staff at WebMD have created simply what we believe to be the most comprehensive yet easy to use everyday Diet, Food and Fitness Services to help you succeed in attaining your personal health and fitness goals.
Whether you're looking to eat more healthfully or want to start transforming your body, WebMD has the information and personalized services to help you on your healthy track.
| Your Path to a New Healthy Lifestyle | The NEW WebMD Diet, Food, and Fitness Services That Will Help You Every Day! |
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Expert Diet AssessmentDo feel like you're constantly struggling to lose weight? This personalized WebMD diet assessment will help get you on the right food-and-fitness track to attain your personal goal. |
Diet Health Check |
A personalized diet assessment that helps identify weight loss pitfalls and recommends short-term attainable goals. |
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Personal PlannerYou've probably heard that people who write down their food intake are more successful in meeting their weight goals. WebMD's unique Food and Fitness Planner gives you the calorie, nutrition, and portion-size tools you need to help you make healthier choices. |
Food & Fitness Planner |
A calorie calculator and daily planner that gives you personalized healthy weight and fitness recommendations based on your goals and allows you to create a personal eating and fitness plan. |
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Quick Calorie InformationWondering how many calories were in that burger you ate for lunch? Or how many calories you burn just by sitting at your desk typing? Get the calorie information you're looking for FAST! |
Food-o-MeterFit-o-Meter |
Access to food data including calories and nutritional information on more then 37,000 foods and beverages. Access to fitness data including calories burned-per-minute for more than 650 activities, exercises, and sports. (Don't forget, things like laundry and yard work count! So do napping and sex.) |
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Quick Body CalculationsThis truly unique 6-in-1 calculator will not only give you your BMI calculation, but will also deliver your personal healthy weight range, target heart rate for exercise, and more to get you started or to help you stay on track! |
BMI Plus Calculator |
An innovative health and weight calculator that gives six different personalized weight and fitness measurements including:
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Portion HelpNeed help understanding and identifying portion sizes? Check out these simple guidelines to help you make better decisions at home or while eating out. |
Portion-Size Plate |
A one-of-a-kind visual presentation that shows size equivalents for more than 70 common foods to help you manage your serving sizes (For example, 1 serving size of a baked potato = size of a computer mouse) |
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Support and MotivationGet support from other people who share the same healthy goals to help keep you motivated and inspired! |
Diet Buddies |
Share tips and strategies with other WebMD members that really work. It's fun, informative AND supportive! |
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WebMD Expert Interviews |
Our mission to truly help WebMD consumers find trustworthy, simple and effective weight management solutions led us to many of the leading experts in diet and fitness. Here you will be able to read what we learned. Come back often to see new insights. |
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Diet, Food, & Fitness Videos & Slideshows |
From exercises you can perform at your desk to the best and worst breakfast foods for your waistline, WebMD Videos and Slideshows are a great way to get useful information - fast! |
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Printable Healthy Eating References |
Stay on track while you’re away from your computer with these WebMD Printables:
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Weight Loss, Cooking, and Fitness Newsletters |
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