New Diet & Weight Loss Tools from WebMD

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WebMD Food & Fitness Planner

This personalized calorie counter offers healthy weight and fitness recommendations based on your goals. Create a plan, log your food and fitness, and track your way to weight loss success.

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Food-o-Meter

Wondering how many calories were in that burger you ate for lunch? Discover nutrition facts including calories, fat, carbohydrates, protein, sugar, and fiber for thousands of foods and beverages.

Diet Health Check

Do you feel like you're constantly struggling to lose weight? This personalized WebMD diet assessment helps identify weight loss pitfalls and recommends short-term attainable goals.

BMI Plus Calculator

This unique 6-in-1 tool not only calculates your BMI, but delivers your personal healthy weight range, target heart rate for exercise, and more to help get you started and to stay on track.

Healthy Recipes

Looking for healthy recipes that also taste great? Browse dozens of good-for-you recipes from WebMD and Eating Well magazine.

Fit-o-Meter

Wondering how many calories you burn just by sitting at your desk typing? This fast calorie calculator will give you personal results for hundreds of popular activities, exercises, and sports.

Portion-Size Plate

This one-of-a-kind visual presentation shows size equivalents for more than 70 common foods to help you manage your serving sizes.

WebMD Expert Interviews

Our mission to help WebMD users find trustworthy, simple, and effective weight management solutions led us to many of the leading experts in diet and fitness. Discover what we learned.

Diet Community

Whether you're trying to lose weight, maintain your weight, or simply live a healthier, fitter lifestyle, Pamela Peeke, MD, is here to help! Join her and other dieting members just like you.