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    Healthy Eating at Holiday Parties


    Holiday Food and Diet Tips

    Tasty, Low-Cal Holiday Food and Drinks


    Low-Calorie Holiday Recipes

    Nutritious Dining in Restaurants


    Slideshow Dining Out in Style and Health

    Quick Fact

    Fact: Holiday Weight Gain

    Contrary to popular belief, most people only gain about one pound over the holidays.

    The bad news? Most people don't ever lose that extra weight. It may stick with them for a lifetime.

    Women's Health Newsletter

    Find out what women really need.

    Holiday Diet Poll

    Do you usually gain weight around the holidays?

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