Can You Name 3 Trans Fat Foods?
Survey Shows 73% Know Trans Fats Are Bad, but Just 21% Can Name 3 Trans Fat Foods
WebMD News Archive
How to Eat Fewer Fats continued...
The bottom line, Eckel says, is to enjoy good foods and to limit -- not deny
ourselves -- consumption of foods that carry a risk.
"We emphasize the good side of the equation: Enjoy fruits and
vegetables, whole grains, poultry, and fish," he says. "And if we enjoy
fatty foods on certain occasions, I don't think we need to contest
The Eckel study appears in the February issue of the Journal of the
American Dietetic Association.