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Chronic Constipation: Tips on Treatment

The content below was selected by the WebMD Editorial staff and is solely under WebMD's editorial control.

Questions for Your Doctor

  1. 1.What's causing my chronic constipation?
  2. 2.What can I take to ease constipation?
  3. 3.What else should I do to stay regular?

Natural Relief for Constipation

Dietary Fiber: The Natural Solution for Constipation
Fiber helps keep you regular and manage weight. Which foods give you this powerhouse nutrient? Are fiber supplements just as good?
Water: A Fluid Way to Manage Constipation
Water is key to coping with constipation. But not all fluids are helpful. Juice, Soda, Coffee, Tea: Which do more harm than good?
Exercise: Curing Constipation Through Movement
A little exercise does a lot to relieve constipation. What's the best type of exercise? Here are three tips to help keep your digestive system healthy.
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