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Stomachaches and beyond: what to look for.
Just how much milk and cheese can you safely eat?
You don't have to miss out on milk!
Lactose intolerance is a common disorder that usually affects adults. It's important to know what foods to avoid and include when cooking for lactose intolerance.
Read the labels to find hidden dairy ingredients.
Lactose intolerance doesn’t have to be complicated; here’s a few simple steps to help manage it.
Even if you're lactose intolerant, you can still enjoy dairy.
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