Medically Reviewed by Christine Mikstas, RD, LD on August 23, 2022
Question 1/15

Gluten is:

  • An additive to many foods
  • A preservative
  • A protein found naturally in certain foods
  • A flavoring
Question 2/15

Which is a symptom of gluten intolerance?

  • Poor circulation
  • Sore throat
  • Diarrhea
  • Ringing in the ears
Question 3/15

Eating gluten-free is critical if you:

  • Want to lose weight
  • Want to cleanse your digestive tract
  • Want to have more energy
  • Have celiac disease
Question 4/15

There is no test for celiac disease.

  • True
  • False
Question 5/15

Which grain does not contain gluten?

  • Rye
  • Barley
  • Wheat
  • Quinoa
Question 6/15

You can tell which prepared foods have gluten just by looking at them.

  • True
  • False
Question 7/15

You can’t drink alcohol if you’re on a gluten-free diet.

  • True
  • False
Question 8/15

Which is a good gluten-free breakfast choice?

  • Toast with butter
  • Scrambled eggs and grits
  • Bagel and cream cheese
  • Pancakes
Question 9/15

Which department should you spend the most time in when shopping for gluten-free food?

  • Frozen prepared foods
  • Snack food
  • Produce
  • Cereal
Question 10/15

Some parents believe eating gluten-free helps children with:

  • Dyslexia
  • Autism Spectrum Disorder
  • Hyperactivity
  • Tonsillitis
Question 11/15

A person with celiac disease can’t eat oats.

  • True
  • False
Question 12/15

Which snack is off-limits on a gluten-free diet?

  • Pretzels
  • Tortilla chips
  • Rice cakes
  • Popcorn
Question 13/15

Food manufacturers are required to list gluten on their labels.

  • True
  • False
Question 14/15

You can pick up gluten from a toaster.

  • True
  • False
Question 15/15

Which restaurant entrée is a good gluten-free choice?

  • Chicken Parmesan
  • New York Strip
  • Fried shrimp
  • Fajitas