Milk: It Does a Body Good -- or Does It?
Although the milk debate may seem confusing, Kava says there is
a very clear take home message: "In a nutshell, the key is moderation in
everything. When people say one food or food group causes or cures everything,
a red flag should go up, because it is very unlikely to be true. The whole
discovery of vitamins set us up to expect magic bullets -- there are