Next Slideshow Title
IMAGES PROVIDED BY:
3) Allison Dinner/StockFood Creative
4) Farm to Fork Gourmet Fare/Flickr Open
5) Harald Walker/Flickr
7) Steve Pomberg/WebMD
8) Steve Pomberg/WebMD
10) Chris Ted/Digital Vision
11) Shelly Strazis/UpperCut Images
12) B2M Productions/StockImage
13) Jose Luiz Pelaez/Iconica
American Diabetes Association.
American Heart Association: "Whole Grains and Fiber."
American Institute for Cancer Research.
Bantle, J. Diabetes Care, January 2008.
Center for Science in the Public Interest.
Clemson University: "Whole Grains."
Harvard School of Public Health: "Health Gains from Whole Grains."
Institute of Medicine.
Jessica Crandall, RD, spokeswoman, Academy of Nutrition and Dietetics.
Kansas State University: "Healthful Whole Grains!"
Minnesota Department of Health: "Whole Grains."
New York Times.
Reviewed by Kathleen M. Zelman, MPH, RD, LD on September 14, 2016
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
View our slideshows to learn more about your health.