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50+: Live Better, Longer

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Age-Related Foot Changes - Topic Overview

Normal changes occur in your feet as you age.

  • Feet tend to spread, possibly causing shoe size to change. Have your feet measured each time you buy shoes. Do not assume that your shoe size has not changed.
  • The bottoms of the feet lose the fatty pads (especially the heel pad) that cushion the feet.
  • Skin becomes thinner and less elastic and may get injured or infected more easily.
  • Ligaments and tendons lose their ability to stretch normally (elasticity).
  • Nails tend to get thick and brittle.

Medical conditions such as obesity, arthritis, diabetes, and poor circulation (in either the veins or arteries of the legs) may increase the risk of foot problems.

Recommended Related to Healthy Seniors

Guide to Pill Splitting

Some people are able to split their pills in half in order to save money on prescription drugs. If your doctor can double your normal dose, and you split the pills, you may be able to get a 2-month supply of medicine for the price of one. But many medications cannot be split safely. The FDA has issued warnings about the risks. So have professional societies representing pharmacists and doctors. This article looks at when pill splitting is safe, and when it’s not.

Read the Guide to Pill Splitting article > >

WebMD Medical Reference from Healthwise

Last Updated: November 14, 2014
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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