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Heart Disease Health Center

Features Related to Heart Disease

  1. Exercise and Atrial Fibrillation

    When you’ve experienced the irregular beating of your heart from atrial fibrillation (AFib), you may feel unsure about revving up your heart rate with exercise. Take comfort from the experts. They say physical activity is usually good for people with AFib, but it’s still wise to take precautions. Be

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  2. 6 Symptoms of Women's Heart Attacks

    When a heart attack strikes, it doesn’t always feel the same in women as it does in men. Women don't always get the same classic heart attack symptoms as men, such as crushing chest pain that radiates down one arm. Those heart attack symptoms can certainly happen to women, but many experience vague

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  3. Traveling Safely With Atrial Fibrillation

    If having atrial fibrillation (AFib) makes you anxious about travel, you can relax. "As long as you're getting good medical care, traveling with AFib shouldn't be a problem," says N. A. Mark Estes, MD, director of the Cardiac Arrhythmia Center at Tufts University School of Medicine. Try planning ahe

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  4. Can You Reverse Heart Disease?

    Making some simple changes in what you eat, how often you exercise, how much you weigh, and how you manage stress can help to put the brakes on heart disease. But can you actually reverse heart disease, not just slow it down? You can undo some, but probably not all, of the damage, if you're willing

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  5. Time for a Drastic Diet Change?

    Finding out you have heart disease can be a big wake-up call for your diet. It's time to make some changes. How far should you go? Will a moderate change do, maybe cutting back on fat? Or do you need to make a much bigger change, like going vegan or trying a very low-fat plan? These three questions

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  6. Alcohol and Heart Disease

    Can you drink if you have heart disease? Moderate drinking should be OK, if your doctor approves, but you shouldn't count on alcohol to be a major part of your heart health plan. "If you don’t drink alcohol now, there is no reason to start,” says Mark Urman, MD, a cardiologist at Cedars-Sinai Heart

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  7. How to Stick With Your New Diet

    You're shifting your diet for better heart health. Now that you've taken that first step, you'll want to make those changes last. Part of it is about making things as automatic as possible, so you don't even have to think about it. The other part is about outsmarting the things that are most likely

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  8. Exercise for Heart Attack Survivors

    Having a heart attack is often a wake-up call to make over your habits, and even adopt new ones. The No. 1 habit you need to put on your to-do list: Exercise. Your doctor has probably already mentioned it. And you know that exercise is good for your whole body and will make your heart (which is a mu

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  9. Exercising With Heart Disease: FAQ

    Exercise is definitely on your to-do list if you have heart disease. Your doctor may have already talked with you about that. But did she answer all your questions and let you know exactly what you need to do? If not, you may want to follow up with her after you read the answers to these questions.

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  10. Heart-Healthy Snacks

    You know you're going to snack. We all do! So you might as well make that snack help your health. It's possible, and it can be delicious. "Reach for snacks that combine 2-3 food groups -- fruit, vegetables, whole grains, lean protein, low-fat dairy, and healthy fats -- and are satisfying," says nutr

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