Lynn Swassing was just 48 years old, the mother of two sons in high school
and one daughter in college, when she had a heart attack in 1987. She
underwent quadruple bypass surgery and was hospitalized for nearly six
Every single day, at some point, the hospital had an exercise specialist at
the foot of my bed, she recalls. They told me, if you don't get active, you
won't make it.
No way,was Swassing's first thought. The full-time mom had never been on a
treadmill in her life, and she...
Insulin resistance is a condition in which the body produces insulin but does not use it properly. Insulin, a hormone made by the pancreas, helps the body use glucose, a form of sugar, for energy. If a person has insulin resistance, his or her body is not converting glucose for use by muscles and other tissues.
How Is Metabolic Syndrome Diagnosed?
According to American Heart Association guidelines, any three of the following traits in the same person meet the criteria for the metabolic syndrome:
Abdominal obesity: a waist circumference over 102 cm (40 in) in men and over 88 cm (35 inches) in women