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    Heart Disease Health Center

    Omega-3 Fatty Acids Directory

    Omega-3s (EPA, ALA, and DHA) are great for heart health, brain function, mood, and much more. Fish are the best source of omega-3s. Specific conditions that may benefit from omega-3s include cholesterol, RA, depression, and more. Follow the links below to find WebMD's comprehensive coverage about how to incorporate more omega-3 fatty acids into your diet, what the benefits are, and much more.

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    Thumbnail: Why Are Flaxseeds Good For You?

    Ground flaxseed is rich in nutrients and easy to mix into almost any meal.

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