Skip to content

Multiple Sclerosis Health Center

Select An Article

How Physical Therapy Can Help Your MS

    Font Size

    Physical therapy can ease many of your MS symptoms and help you get around better.

    It can help you with:

    Recommended Related to Multiple Sclerosis

    Ampyra and Multiple Sclerosis

    About three-fourths of people with MS have trouble walking. It can be one of the most challenging parts of the condition. Dalfampridine (Ampyra) is a medication that helps you get around more easily. Unlike other MS treatments, it won’t keep symptoms from getting worse or change the course of the disease -- it’s just intended to improve how you walk.

    Read the Ampyra and Multiple Sclerosis article > >

    • Balance problems
    • Trouble moving your body
    • Feeling tired
    • Picking an exercise routine that’s right for you
    • Pain
    • Weakness
    • Ways to save your energy
    • Better ways to move or do everyday tasks

    You may start working with a physical therapist right after you get a diagnosis and have follow-up appointments when you need them. Some hospitals have some on staff who specialize in MS treatment. You will need to ask your doctor for a formal referral, but check with other people with MS for suggestions on where to go in your area.

    On your first visit, your therapist will talk to you about your symptoms, see how well you can handle different tasks, and show you exercises you can do at home.

    One to three sessions may be enough. On follow-up visits, you may learn:

    • Stretches to prevent or ease muscle spasms
    • Moves to keep muscles strong
    • Range-of-motion exercises, like straightening and bending your arms and legs
    • Tips to prevent falls
    • How to use canes, crutches, scooters, wheelchairs, or other aids, if necessary

    Your therapist will also help you make a fitness program that’s good for your strength and goals. Regular exercise helps with all types of MS, but it can be hard when you’re tired or you get overheated easily. You'll learn how to work around these issues to get the most from your workouts.

    Most therapists can give you more sessions to help you reach any goals you have, like overcoming a foot drag that slows your pace. Some may be able to come to your home to work with you.

    If your MS symptoms make it hard to do your job, your therapist can take you through some tests and document the kind of trouble you’re having. It's called a functional capacity evaluation. It measures whether you are able to work an 8-hour day and may help if you need to apply for Social Security disability benefits.

    WebMD Medical Reference

    Reviewed by Richard Senelick, MD on October 25, 2014
    Next Article:

    Today on WebMD

    nerve damage
    Learn how this disease affects the nervous system.
    woman applying lotion
    Ideas on how to boost your mood and self-esteem.
    woman pondering
    Get personalized treatment options.
    man with hand over eye
    Be on the lookout for these symptoms.
    brain scan
    worried woman
    neural fiber
    white blood cells
    sunlight in hands
    marijuana plant
    muscle spasm