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Osteoporosis Health Center

Health Quiz

Building Better Bones

An Osteoporosis Quiz

  1. Your bones start to thin at what age?
  2. Thinning bones contribute to which health problems?
  3. At what age does exercise do the most to build bone strength?
  4. Which form of exercise benefits bones most?
  5. Which age group needs the most calcium daily?
  6. Which food has the most calcium per serving?
  7. Which vitamin is necessary for your body to absorb calcium?
  8. If you don't get enough calcium from food, you should take supplements:
  9. Which contributes to thinning bones?

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