Breastfeeding: How to Increase Your Milk Supply
Medically Reviewed by Nivin Todd, MD on November 23, 2022
Nurse, Nurse, and Nurse Again
1/15
Don't Worry
2/15
Try to Rest
3/15
Tame Stress
4/15
Get Support
5/15
Steer Clear of Beer and Other Alcohol
6/15
Drink Plenty of Water
7/15
Feed You, Feed Baby
8/15
Wait to Use Bottles
9/15
Herbal Help?
10/15
Foods and Breast Milk
11/15
If You Pump
12/15
Massage Your Breasts
13/15
Check Your Meds
14/15
Find a Pro
15/15