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    Turn Mediocre Sex into Great Sex

    How to bring back the heat and get what you want in bed.
    By
    WebMD Feature
    Reviewed by Laura J. Martin, MD

    The lights are low. A fire smolders in the fireplace. Two wineglasses sit, half empty, on the nightstand. Your clothes lie in a heap on the floor. You reach for each other. The two of you tumble to the bed, and...

    Blah.

    No explosions of passion. No breathy proclamations of desire. No tumultuous climax. Then you wonder: How can everyone in movies and romance novels be having fiery, combustible sex when you and your partner barely create a spark?

    Sexologist Logan Levkoff, author of the eBook How to Get Your Wife to Have Sex With You, says, "TV shows and movies give us this very skewed representation of what sex is supposed to be like. Everyone seems to be climaxing and having orgasms all the time from whatever they're doing. When you grow up on a diet of that, and when your real life doesn't match, you think, 'There's something wrong with me,' or, 'There's something wrong with my partner.'"

    Real-life sex can almost never measure up to the passion portrayed on the screen, sex therapist Isadora Alman says. "People don't talk about the fact that it's likely that in an odd position you'll pass gas or the love of your life will take you in his arms and have bad breath."

    Sex in the real world isn't perfect, and it doesn't always end with an earth-shattering climax -- but it doesn't have to, Levkoff says. "Good sex doesn't necessarily have to be about an orgasm. It can just be an emotionally fulfilling experience between partners."

    Getting What You Want in Bed

    Even when everything else in the relationship is working, sexual styles aren't always compatible. You like long foreplay sessions. Your partner is ready to go in an instant. You long for wet, sensual kisses. He prefers dry, chaste pecks. "Sex is not just naturally perfect," Alman says. "There is the energy of a new relationship that is positive -- the excitement and the eagerness and the passion. And the negative is that you bump noses or knees because you just haven't learned how to dance together yet."

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