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One of the best ways to track excessive sweating symptoms is to keep a diary. It will give you a clearer idea of how the condition is affecting your life.

Print out WebMD’s Excessive Sweating Symptom Chart and fill it in for a week. Look it over. Do you see a pattern?

Have antiperspirants or showers managed the problem? If not, you might bring the chart to your next appointment and talk it over with your doctor.

Why You Sweat Too Much

Stress, spicy food, and strong emotions. Get the facts on what causes sweat.
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