TERMINALIA Overview Information
Terminalia is a tree. Three species of terminalia are used for medicine. These species are Terminalia arjuna, Terminalia bellerica, and Terminalia chebula.
In traditional Ayurvedic medicine, Terminalia arjuna has been used to balance the three “humors”: kapha, pitta, and vata. It has also been used for asthma, bile duct disorders, scorpion stings, and poisonings.
The bark of Terminalia arjuna has been used in India for more than 3000 years, primarily as a heart remedy. An Indian physician named Vagbhata has been credited as the first to use this product for heart conditions in the seventh century A.D. Research on terminalia has been going on since the 1930s, but studies have provided mixed results. Its role, if any, in heart disease still remains uncertain.
Nevertheless, people today use Terminalia arjuna for disorders of the heart and blood vessels (cardiovascular disease), including heart disease and related chest pain, high blood pressure, and high cholesterol. It is also used as “a water pill,” and for earaches, dysentery, sexually transmitted diseases (STDs), diseases of the urinary tract, and to increase sexual desire.
Terminalia bellerica and Terminalia chebula are both used for high cholesterol and digestive disorders, including both diarrhea and constipation, and indigestion. They have also been used for HIV infection.
Terminalia bellerica is used to protect the liver and to treat respiratory conditions, including respiratory tract infections, cough, and sore throat.
Terminalia chebula is used for dysentery.
Terminalia bellerica and Terminalia chebula are used as a lotion for sore eyes.
Terminalia chebula is also used topically as a mouthwash and gargle.
Intravaginally, Terminalia chebula is used as a douche for treating vaginal infections.
In traditional Ayurvedic medicine, Terminalia bellerica has been used as a "health-harmonizer" in combination with Terminalia chebula and Emblica officinalis. This combination is also used to lower cholesterol and to prevent death of heart tissue.
How does it work?
Terminalia contains ingredients that help stimulate the heart. It might also help the heart by lowering cholesterol and blood pressure.
Possibly Effective for:
- Treating chest pain (angina) after a heart attack, when used with conventional medications.
- Treating congestive heart failure (CHF), when used with conventional medications.
- HIV infection.
- Lung conditions.
- Severe diarrhea.
- Urinary problems.
- Water retention.
- Other conditions.
TERMINALIA Side Effects & Safety
Terminalia arjuna is POSSIBLY SAFE when used short-term (for three months or less). But don’t use it without medical supervision. It might affect your heart.
Not enough is known about the safety of Terminalia bellerica and Terminalia chebula. It’s best to avoid use until more is known.
Special Precautions & Warnings:Pregnancy and breast-feeding: There is some evidence that Terminalia arjuna is POSSIBLY UNSAFE during pregnancy. The safety of the other two species during pregnancy is unknown. It’s best to avoid using any terminalia species.
There isn’t enough information about the safety of terminalia during breast-feeding. Stay on the safe side and avoid use.
The following doses have been studied in scientific research:
- For treating chest pain after a heart attack along with conventional treatments: 500 mg of the powdered bark of Terminalia arjuna every 8 hours daily.
- For congestive heart failure: 500 mg of the powdered bark of Terminalia arjuna every 8 hours daily.