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Stress Management Health Center

Stress Management

People who don't manage stress well can have headaches, stomach pain, sleeping problems, illness, and depression. You can manage stress by journaling, meditating, exercising, talking to others, or engaging in a hobby.

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Latest Headlines
Teen Stress at Home Lingers in School
A stressful situation at home can affect teenagers' performance at school for days, according to a new study.
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