Back Pain Videos
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Video on 5 Natural Ways to Calm Back Pain
Relieve tight muscles and boost flexibility with these tips to benefit your back.
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Video of Simple Exercises to Soothe Back Pain
Strengthen your back with these simple moves to ease pain and discomfort.
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Video on Sciatica Symptoms and Treatments
Sciatica is pain that shoots from your lower back all the way down to your toes. Here's what can cause it and how it's treated.
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Video: Cervical Disk Herniation
Sometimes aging or an injury leads to a herniated disk. How does it happen and what body parts are affected?
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Video: What Are Epidural Steroid Injections?
Epidural steroid injections aim to reduce inflammation or relieve pain. What happens when you get one?
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Video: How to Stretch for Low Back Pain
Don't let back pain hold you back! Relieve tension with this simple stretch.
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Does Acetaminophen Work for Back Pain?
Acetaminophen may not be the best solution for back pain relief.
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Five Back Pain Stretches
Learn five key back pain stretches that can ease your lower back pain and help prevent it in the future.
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Disease-Busting Diet
Learn how some simple changes can make your diet the cornerstone of preventive medicine.
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Core Strength for Back Pain
Learn to identify and use a small piece of your core to prevent lower back pain.
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Stand up to Back Pain
What role does posture play in your chronic back pain - and what can you do about it?