Back Pain Videos

These habits can trigger a sciatic flare, which affects the longest nerve in your body.

Scoliosis is when your back curves to the side instead of straight down the middle.

What causes hernias and what parts of the body do they typically appear?

Relieve tight muscles and boost flexibility with these tips to benefit your back.

Strengthen your back with these simple moves to ease pain and discomfort.

Sciatica is pain that shoots from your lower back all the way down to your toes. Here's what can cause it and how it's treated.

Epidural steroid injections aim to reduce inflammation or relieve pain. What happens when you get one?

Sometimes aging or an injury leads to a herniated disk. How does it happen and what body parts are affected?

Don't let back pain hold you back! Relieve tension with this simple stretch.

Acetaminophen may not be the best solution for back pain relief.

What role does posture play in your chronic back pain - and what can you do about it?

Learn five key back pain stretches that can ease your lower back pain and help prevent it in the future.

Learn to identify and use a small piece of your core to prevent lower back pain.

Learn how some simple changes can make your diet the cornerstone of preventive medicine.