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How do you treat stomach flu?

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There's no cure for the stomach flu. Antibiotics don't help, because it’s caused by viruses, not bacteria. For the most part, you just have to wait it out.

In the meantime, you can make yourself more comfortable and prevent complications:

  • Drink more.
  • Drink slowly.
  • Drink wisely.
  • Eat foods with potassium and salt, and yogurt with active bacterial cultures. A little fat could help slow down digestion and may reduce diarrhea.
  • Use over-the-counter medications for relief from diarrhea and vomiting.
  • Rest.

From: Diarrhea and the Stomach Flu WebMD Medical Reference

SOURCES:

American Academy of Family Physicians Family Doctor: "Vomiting and Diarrhea in Children," "BRAT Diet."

American College of Gastroenterology: "Diarrheal Diseases."

CDC: "Viral Gastroenteritis," "Myths about Seasonal Influenza and Influenza Vaccines," "Updated Norovirus Outbreak Management and Disease Prevention Guidelines."

The Cochrane Library: "Hand washing for preventing diarrhea."

National Institute of Diabetes and Digestive and Kidney Diseases: "Viral Gastroenteritis," "Diarrhea."

National Library of Medicine Medline Plus: "Diarrhea."

U.S. Department of Health and Human Services: "What Should You Eat When You Have Diarrhea?"

Reviewed by Carol DerSarkissian on August 7, 2019

SOURCES:

American Academy of Family Physicians Family Doctor: "Vomiting and Diarrhea in Children," "BRAT Diet."

American College of Gastroenterology: "Diarrheal Diseases."

CDC: "Viral Gastroenteritis," "Myths about Seasonal Influenza and Influenza Vaccines," "Updated Norovirus Outbreak Management and Disease Prevention Guidelines."

The Cochrane Library: "Hand washing for preventing diarrhea."

National Institute of Diabetes and Digestive and Kidney Diseases: "Viral Gastroenteritis," "Diarrhea."

National Library of Medicine Medline Plus: "Diarrhea."

U.S. Department of Health and Human Services: "What Should You Eat When You Have Diarrhea?"

Reviewed by Carol DerSarkissian on August 7, 2019

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