Inside Your Intestines
Stretched out, your small intestine is:
2 feet long
Around 8 feet
More than 15 feet
Stretched out, your small intestine is:
It’s called small, but it really isn’t. Together, the three sections of your small intestine are about the height of an adult giraffe.
Trillions of tiny organisms live inside your large intestine.
True
False
Trillions of tiny organisms live inside your large intestine.
They’re bacteria. And the only time you’re free of them is when you’re inside your mother’s womb. You need them to help break down food and fight off illness.
Along with digestion, your intestines help with:
Water balance
Absorbing vitamins
Both of the above
Along with digestion, your intestines help with:
Working together with your liver, pancreas, and bloodstream, your intestines help your body absorb vitamins, stay hydrated, and get rid of waste. All in a day’s work.
From mouth to flush, how long does it take to digest a meal?
About 3 hours
1 1/2 to 2 days
About a week
From mouth to flush, how long does it take to digest a meal?
Your body needs time to chew food, break it down with acids and enzymes, collect and send the vitamins and minerals around your body, and prepare what remains for the final exit. The exact time depends on many things, including what and how much you ate.
Digestion takes place mostly in the:
Large intestine
Small intestine
Stomach
Digestion takes place mostly in the:
Your stomach is at the center of your digestive system. It uses acids to help break down food. But the bulk of the action happens in your small intestine. It’s where the vitamins you take in are processed so they can nourish your body.
What happens when you swallow gum?
You digest it.
It gets stuck in your small intestine.
It passes through you.
What happens when you swallow gum?
No matter what Mom said, gum doesn’t stay inside you for 7 years. It moves pretty quickly through your intestines and makes an exit in your stool. If you swallow too much, it i s possible to “gum up” the works and have a blockage. That’s why kids shouldn’t chew gum until they know not to swallow it.
To keep your colon healthy, you should get regular cleanses.
True
False
To keep your colon healthy, you should get regular cleanses.
Your colon cleans itself. But you can help move things along by drinking plenty of water and eating fiber-rich foods. Before a colonoscopy, you’ll do a cleansing so doctors can better see inside your colon. But that should be the only time you need one.
If you have celiac disease, your body can’t handle:
Dairy products
Soybeans
Gluten
If you have celiac disease, your body can’t handle:
Celiac disease damages the tissue of the small intestine and keeps it from absorbing vitamins. People with this condition can’t tolerate gluten, a protein in wheat, barley, rye, and possibly oats. Symptoms can include abdominal pain, bloating, weight gain or loss, trouble sleeping, and fatigue.
People with irritable bowel syndrome (IBS) probably should avoid:
Broccoli
Sweet potatoes
Bananas
People with irritable bowel syndrome (IBS) probably should avoid:
Broccoli, cauliflower, cabbage, and Brussels sprouts are all cruciferous vegetables, named for the cross-like patterns on their leaves. While they pack lots of vitamins and beta-carotene, they can cause gas and bloating. And if you have IBS, these are problems you already have.
Spinach, zucchini, squash, and sweet potatoes also have the nutritional goods and are easier on the gut.