Tips To Reduce Bloating
Medically Reviewed by Zilpah Sheikh, MD on August 28, 2023
Written by Paul Frysh
Why Are You Bloated?
1/12
Gassy Foods
2/12
Find the FODMAPs
3/12
Slow Down!
4/12
Put Boundaries on Bubble
5/12
Be Carb-Smart
6/12
Eat Just Enough
7/12
Limit Salt
8/12
Constipated?
9/12
Check On Your Weight
10/12
Trim Fat Calories
11/12
Manage Medical Conditions
12/12