Ways to Avoid Erectile Dysfunction
Watch Your Weight
Try a Mediterranean Diet
Manage Your Blood Pressure
Cut Down High Cholesterol
Get Diabetes Under Control
If You Smoke, Quit
If You Drink, Keep It Moderate
Skip Illicit Drugs
Get Exercise
Keep Tabs on Testosterone
Don't Use Anabolic Steroids
Manage Stress
Treat Sleep Apnea
Know Your Medication Side Effects
Be Proactive
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SOURCES:
Cleveland Clinic: "Erectile Dysfunction: Waist Size Matters," "Low Testosterone (Male Hypogonadism)," "Medications That May Cause Erectile Dysfunction."
Circulation: "Cardiovascular Implications of Erectile Dysfunction."
Harvard Health Publications: "5 natural ways to overcome erectile dysfunction."
Indian Journal of Psychiatry: "Prevalence of sexual dysfunction in male subjects with alcohol dependence."
International Journal of Impotence Research: "Anxiety and erectile dysfunction: a global approach to ED enhances results and quality of life."
Mayo Clinic: "Erectile dysfunction," "Erectile dysfunction and diabetes: Take control today," "High blood pressure and sex: Overcome the challenges," "High Cholesterol," "Performance-enhancing drugs: Know the risks."
Medscape: "Tobacco Education: Emphasizing Impotence as a Consequence of Smoking."
National Sleep Foundation: "Possible Link Between Sleep Apnea and Erectile Dysfunction."
Polski Merkuriusz Lekarski: "Obesity -- significant risk factor for erectile dysfunction in men."