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View AllGetting Vitamins and Minerals From Food
When it comes to vitamins and minerals, you're probably looking for the bottom line: how much do you need?
Foods With Calcium and Vitamin D
Along with weight-bearing exercises, calcium and vitamin D go together for good bone density -- and good health in general.
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View AllSuggested Reads about Food & Recipes
13 Worst Things in Your Fridge
That moldy leftover chili may not be the only thing you should throw out. Check out WebMD's list of the 13 worst foods to have in your fridge.
Should You Buy Organic? Best and Worst Picks
Organic food is grown without synthetic pesticides, fertilizers, and other additives. But is it better for you? The answer might surprise you. Check out WebMD's slide show to learn more.
13 Easy Ways to Eat More Greens
Greens play a starring role in this WebMD slideshow of 13 dishes that draw on culinary secrets from Italy to the American south.
14 Fruits And Vegetables You Need to Eat This Fall
Pumpkins, squash, and cranberries have had a nice run, but it’s time for them to share the spotlight with some other fall fruits and veggies. Find out which ones with this WebMD slideshow.
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