Never cooked kale before? This recipe truly knocked it out of the park! One I’ll repeat a lot.


  1. In large nonstick skillet coated with nonstick cooking spray over medium heat, cook Canadian bacon until turns golden brown, several minutes. Add oil and onion, sauté until tender, about 5 minutes.
  2. Add kale, beans and broth and cook, stirring, about 10 minutes or until kale is tender. Season to taste.


For more recipes go to Holly Clegg Recipes.


Spicy Advice: Kale, from the cabbage family, is very nutritious with powerful antioxidants.
From with permission. © 2012 Holly Clegg, Inc.